An Unexpected Way To Learn Bike Balance

If you've ever wanted to learn how to trackstand (balance your bike in place without putting your feet down), this video will give you everything you need to lock it in. Truthfully, I've taught this skill for a while, but it wasn't until this video that I mentally unlocked the best way to teach it. Learning how to isolate the backwards roll is such a huge part of the trackstand, because the main motion is rolling the bike back and forth under you. Up until now, I focused on the solid object and leaning into that to get confidence. Now I realize that I should have been focused on the hips and rollback, because that's actually the most important part of the track stand. Special thanks to ‪@jensonusabicycles‬ for supporting the channel and sponsoring this video. Here's a link to my Deity Deftrap Pedals: https://bit.ly/3tnFPnc 👉 This is how I organize my riding gear: https://alnk.to/hsyF2FO 🚀 My riding setup: Formula 100 chain lube + bike wash: https://formula100.com/?ref=AARONLUTZE Insta360 Camera: https://store.insta360.com/consumer?u... Marin Rift Zone XR AXS: https://jenson.sjv.io/raRKGR Deity Components: http://jenson.sjv.io/Jz0rXQ SRAM Drivetrain + Brakes: https://jenson.sjv.io/BnkWRq Smith Helmet + Glasses: https://jenson.sjv.io/Vx3gmj (If you click on any of these links to buy parts, it helps me out. This is a great way to support the channel!) Become a channel member to get access to behind the scenes and more videos:    / @superridertv   Instagram:   / superridertv   Super Rider Website: https://www.superrider.tv JOIN THE DISCORD:   / discord   TRIALS HANDLEBARS - Deity High Side Handlebar: https://bit.ly/3LTcas9 (If you click on any of these links to buy parts, it helps me out. This is a great way to support the channel!) 🔥 Subscribe to the Super Rider YouTube channel:    / @superridertv   Chapters 0:00 - Learn To Trackstand 0:29 - Bike Setup 1:10 - Bike Balance Basics 2:33 - Just Trust Me (rollbacks) 3:22 - Put It All Together 3:45 - Everyone Else Is Wrong 4:32 - Body Position 5:02 - Get The Bike Moving 5:32 - Pedal Pressure 5:55 - Struggling? 6:16 - Front Brake #emtb #ebike #mountainbike #mtb #mtblife #trackstand #balance #bikeskills #cycling #cyclist #biker