Most people believe height is 100% fixed after puberty. That’s only partially true. In this video, I explain how height really works, what science says about bone growth, posture, spinal decompression, and how some people gain real height even after puberty. You’ll learn: • What actually stops height growth • The truth about growth plates • How posture, spine compression, and hormones affect height • Methods that help you maximize your genetic height • What works, what’s fake, and what’s misunderstood This isn’t magic, scams, or cope — it’s biology, physics, and consistency. 📌 Watch till the end — most people misunderstand the final point completely. grow taller after puberty can you grow taller after 18 height increase after puberty how to grow taller naturally spine decompression height posture height increase growth plates explained height maxxing looksmaxxing height exercises to grow taller increase height naturally height genetics explained #GrowTaller #HeightMaxxing #Looksmaxxing #IncreaseHeight #PostureFix #SpineDecompression #HeightGrowth #MensSelfImprovement #GeneticsVsEffort