• This video features 8 hours of soft smooth brown noise with a black screen — no music, no frequency tones, and no interruptions. Designed for overnight sleep, deep relaxation, and continuous noise masking in a distraction-free environment. Soft smooth brown noise has a deep, low-frequency sound that helps calm an overactive mind, reduce background disturbances, and create a stable audio backdrop for rest. The sound remains consistent throughout the entire duration, making it suitable for long listening sessions while sleeping, resting, or focusing. 🌙 Best for • Overnight deep sleep • Anxiety and racing thoughts • Insomnia relief • Calming an overactive mind • Noise masking (traffic, city sounds, tinnitus) • Screen-off listening on TV or speakers 🎧 Audio details • Soft Smooth brown noise • No frequency tones • No music or sudden changes • Black screen for minimal stimulation • 8-hour continuous playback Lower your screen brightness, set your volume to a comfortable level, and let the sound guide you into deep rest. 🖤✨ 💬 How does this make you feel? Share your thoughts in the comments — your feedback helps shape the next relaxing video! 👇 Subscribe for more calming soundscapes: / @alleviate_muse 📸 Follow us on Instagram: / alleviate_muse 🌿 Additional Categories & Keywords Sleep Music & Deep Rest Soft ambient soundscapes designed to help you fall asleep faster, quiet your mind, and ease night-time anxiety. Frequency-Based Calm Our tracks use carefully selected frequencies such as 396Hz, 432Hz, and 528Hz to support relaxation, emotional release, and deep rest. Rain & Nature Ambience Natural sounds created to add warmth and comfort during meditation, sleep, or unwinding after a stressful day. Binaural & Drone Ambience Non-intrusive tones that support focus, calmness, and deeper states of relaxation. Meditation & Breathing Support Gentle sound environments that can accompany meditation, breathing exercises, or grounding practices. Relaxation for Stress & Overthinking Audio designed to help reduce mental pressure, slow down racing thoughts, and create a sense of ease. ❤ Thanks for watching! If you like this, don't forget to like it, subscribe and share it. 🔔 Don't forget to turn on the ringtone to be notified of the latest videos. Thank You.