Master Your Emotions by Thibaut Meurisse | Best Audiobook

Master Your Emotions by Thibaut Meurisse is now available as an audiobook on Millionaire Audiobook 🎧📖 This audiobook is your practical guide to emotional mastery. Master Your Emotions teaches you how to understand, manage, and transform your emotional state so you can live with greater clarity, confidence, and inner peace. Designed as a powerful how-to manual, this book helps you integrate proven psychological principles into your daily life. As you apply these lessons, you’ll begin to regain control over your emotions, reduce negativity, and develop a more positive, optimistic mindset. The Master Your Emotions Personal Workbook—the perfect companion to this audiobook—will help you: Timetamps ⏲️: 00:00 Introduction 01:17 Chapter 1- How Your Survival Mechanism Affects Your Emotions 03:42 Chapter 2- How Ego affects your emotions 08:52 Chapter 3- How Sleep Affects Your Mood 10:42 Chapter 4- Use your Body to Influence Your Emotions. 12:42 Chapter 5- Use your thoughts to influence your emotions 16:18 Chapter 6- Use Your words to influence your feelings 18:24 Chapter 8- How Your Breath Affects Your Emotions 20:44 Chapter 9- How To change your emotions 25:11 Chapter 10 to 12 34:13 Chapter 13 to 15 If you’re looking for practical exercises to master your mood, elevate your mindset, and create a more fulfilling life, this audiobook is a must-listen. Welcome to Millionaire Audiobook—where mindset mastery begins. #psychology #emotionalintelligence #selfcontrol #selfdevelopment #bestseller #millionairemindset DISCLAIMER ⚠️ This audiobook is provided for educational and informational purposes only. The content shared on Millionaire Audiobook is not intended to replace professional advice, including psychological, medical, legal, or financial guidance. All opinions expressed are those of the original author. We do not claim ownership of the book’s concepts, ideas, or intellectual property. Proper credit is given to the respective author and publisher.