Your Mountain Is You — Conquer 2026

It’s 2026. If you feel like you’re already falling behind on your goals, or if every "fresh start" ends up in the same old loop of procrastination and burnout... this video is for you. We usually think we self-sabotage because we are lazy or lack willpower. But what if that’s wrong? Based on the best-selling book "The Mountain Is You" by Brianna Wiest, we’re diving into the real psychology of why you block your own success—and how to stop. We’re not talking about buying a new planner. We’re talking about The Upper Limit Problem, decoding your Emotional Intelligence, and using Micro-Shifts to actually change your life this year. Let’s climb the mountain together. 🏔️ 👇 IN THIS VIDEO: 0:00 The "Fresh Start" Trap (Why 99% Fail) 0:40 The Truth: It’s Not Laziness, It’s Safety 1:55 The Upper Limit Problem (Why You Ruin Good Days) 3:10 Raising Your Happiness Tolerance 3:30 Emotional Intelligence: Decoding Anger & Jealousy 4:40 Micro-Shifts: How to Actually Change 5:45 The Hardest Part: Mourning Your Old Self 6:45 Conclusion: The Challenge 💬 JOIN THE DISCUSSION: If you are ready to stop fighting yourself and start climbing, comment "I AM THE MOUNTAIN" below. I’ll be replying to as many of you as possible! ✨ ABOUT THIS CHANNEL: Exploring the best ideas in psychology, business, and self-improvement. I break down life-changing books and concepts to help you think clearer and live better. #TheMountainIsYou #BriannaWiest #SelfSabotage #2026 #Productivity #MentalHealth #RestartYourLife #BookSummary