What Is Ulcer? Causes, Symptoms, Diagnosis & Treatment You Need to Know Ulcers are not just about stomach pain—they are a signal from your body that something deeper needs attention. In this video, we uncover what causes ulcers, the real symptoms you should never ignore, and how small daily choices can make a big difference in healing. From common triggers like coffee, spicy foods, and alcohol to hidden irritants such as citrus fruits, mint, and processed meats, you will learn how everyday habits quietly damage the stomach lining. More importantly, you will discover natural ways to protect and restore your digestive health through gentle foods, mindful eating, and lifestyle changes. Backed by medical research and inspiring real-life stories, this video is a complete guide to understanding ulcer causes, diagnosis, and treatment—especially for older adults seeking comfort and long-term relief. Watch until the end to learn how to listen to your body’s signals, prevent flare-ups, and bring back the joy of eating without pain. Subscribe today and take the first step toward lasting stomach health and a life of balance and peace. SUBSCRIBE to our channel today / @seniorswisdomplus #seniorwellnesstips #elderly #SeniorsWisdomPlus