How Staying Active Supports Your Mental Health | Thrive Mental Wellbeing Webinar

How Staying Active Supports Your Mental Health | Thrive Mental Wellbeing Webinar Recorded live on Wednesday 14th May | 12:00 pm - 1:00 pm GMT In celebration of Mental Health Awareness Week, join Thrive Mental Wellbeing for an inspiring and practical session on the powerful link between physical activity and mental health. 💬🌱 In this webinar, we explore: How regular movement can boost your mood, reduce stress, and enhance overall wellbeing. Practical, accessible tips for adding more activity to your daily routine — no matter your starting point. Whether you're just beginning your mental wellbeing journey or looking to deepen your understanding, this session is packed with actionable advice to help you thrive. 🔵 Discover more about how Thrive supports healthier, happier lives at https://thrive.uk.com #MentalHealthAwareness #StayActive #WorkplaceWellbeing #ThriveMentalWellbeing