Ever wonder why some people never post on social media? They scroll, they watch, they lurk—but they never share. Turns out, there's fascinating psychology behind it. In this video, we explore why 30-40% of social media users choose silence over performance, and what that says about confidence, self-awareness, and mental health. From Goffman's theory of social masks to self-determination theory, we break down the science of why the quietest people online might be the happiest in real life. 🔍 What You'll Learn: • Why lurkers aren't antisocial—they're self-aware • How social comparison creates digital exhaustion • The difference between public and private self-consciousness • Why quality relationships beat validation from strangers • How not posting is actually a form of power If you've ever felt the pressure to perform online or wondered why you hesitate before hitting "post," this video will change how you see social media forever. 📌 Topics Covered: social media psychology, lurkers, digital wellbeing, self-awareness, social comparison, mental health, authenticity, privacy, emotional intelligence 💬 Are you a poster or an observer? Let me know in the comments. --- *#SocialMediaPsychology #DigitalWellbeing #MentalHealth #SelfAwareness #Psychology #SocialMedia #Lurkers #Authenticity*