30-Minute Full Body HIIT Walking Workout with Weights – Burn 5000 Steps & Fat (No Repeats)

Let’s crush 5000 steps together! This 30-Minute Walking HIIT Workout with Weights is the perfect mix of fat burn, steps, and strength — all in one. It’s no repeat, all standing, and super easy to follow. We’ll walk, lift, and sweat through a full-body routine that boosts your heart rate while toning your arms, core, and legs. If you want intensity without jumping, this is your workout. Grab light dumbbells (or water bottles) and move with me! 💥 Let’s make those 5000 steps count — press play and let’s go! ✅ Workout Details • Duration: 30 Minutes • Steps: ~5000 • Type: Walking HIIT + Dumbbells • Style: No Repeat • Equipment: Light Weights (or water bottles) • Level: All Levels • Impact: Low impact, all standing • Goal: Fat burn + muscle tone ⚠️ DISCLAIMER Please Read Before Beginning: All information and content provided by this channel regarding fitness, diet, and health is of a general and informational nature only. It is furnished solely for educational and entertainment purposes. You agree that use of this information is at your own risk. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly important if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced injury. You hold this channel and its owners/instructors harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. By participating in this workout, you acknowledge that you are doing so voluntarily and at your own risk. Stop exercising immediately if you experience pain, dizziness, or shortness of breath.