#cuminwater #jeera #detox #weightloss #mythbusters #doctor #medical #bellyfat #hiphop #shorts #youtubeshorts Caption:-Certainly, here are some references to scientific studies and reputable sources discussing the potential side effects of jeera (cumin) water: 1. Low Blood Sugar Levels (Hypoglycemia): • A study published in the Journal of Traditional and Complementary Medicine indicates that cumin may lower blood sugar levels, which could be problematic for individuals with diabetes or those prone to hypoglycemia. 2. Pregnancy Concerns: • According to Healthline, cumin has been used in some cultures to trigger miscarriage, suggesting that pregnant women should exercise caution and consult with a healthcare provider before consuming cumin in medicinal amounts.  3. Gastrointestinal Issues: • WebMD notes that cumin might cause an upset stomach in some individuals, which could exacerbate conditions like acid reflux or ulcers.  4. Bleeding Disorders: • WebMD also highlights that cumin might slow blood clotting, potentially increasing the risk of bleeding, especially in individuals with bleeding disorders or those scheduled for surgery.  5. Blood Pressure Effects: • Some sources suggest that cumin may lower blood pressure, which could be concerning for individuals on antihypertensive medications. However, more research is needed to confirm this effect. 6. Allergic Reactions: • While rare, some individuals may experience allergic reactions to cumin, including skin rashes and sensitivity. It’s advisable to discontinue use if any allergic symptoms occur.  Please note that while these sources provide valuable insights, it’s essential to consult with a healthcare professional before making any significant changes to your diet or health regimen, especially if you have underlying health conditions or are taking medications.