Adam Woodyatt: "I now practice mindfulness, and for ten minutes every day, I empty my mind of all other thoughts, and I do nothing but stare at a carrot." Season 10 Episode 8. With Jason Watkins, Phil Wang, Adam Woodyatt and Dr Maggie Aderin-Pocock. I'm a huge fan of the show so if you have a specific clip in mind, leave a comment below and I'll upload it. - Jon. Subscribe & More Videos: https://goo.gl/tnpyo7 Thank for watching, Please Like Share And SUBSCRIBE!!! #wilty