“What Really Happens When You Stop Ejaculating for 30 Days”

“What Really Happens When You Stop Ejaculating for 30 Days” 🧠 Is No Nut November Actually Good for You? | Science Explained Millions of men around the world attempt to go 30 days without ejaculation during No Nut November—but does semen retention truly offer real health benefits, or is it just another internet-driven trend? In this educational video, Dr. Samra, a board-certified urologist and pelvic surgeon, breaks down the scientific truth behind semen retention and prolonged abstinence. We examine what medical research really says about: Testosterone levels and hormone balance Semen volume and sperm quality Fertility and reproductive health Prostate health and sexual function Mental focus, motivation, and energy You’ll learn whether abstaining from ejaculation can actually improve male health—or if the perceived benefits are temporary, exaggerated, or misunderstood. This video is evidence-based, myth-free, and designed to help men make informed decisions about their sexual health—without shame, hype, or misinformation. 👨‍⚕️ Educational content only. Not a substitute for medical advice.