Overcoming Anxiety the Stoic Way – Control What You Can. Let Go of What You Can’t.
Anxiety isn’t weakness. It’s the mind trying to control what was never in its hands. In this video, discover how ancient Stoics like Marcus Aurelius, Seneca, and Epictetus handled fear, overthinking, and uncertainty — and how you can too. Learn how to: – Regain your focus – Breathe through discomfort – Stay grounded in the present 🎙️ Spoken in a calm, steady voice. Subscribe for more timeless Stoic wisdom on mental strength, clarity, and peace.
