What preparations should women do before getting pregnant? | Dr Supriya Puranik, Pune
What preparations should women do before getting pregnant? When a couple plans pregnancy, they have time to prepare which is the best. In this video, Dr Supriya Puranik (Test Tube Baby Consultant & Practicing genecology since 20 years) is giving us detailed information about this topic. If you are thinking of conceiving, you must meet a doctor who can advise you to do some tests which are necessary for you and your baby's health and nutrition. The most important thing is that your physical, mental and financial health should be good. When we are mentally disturbed, more stress hormone is secreted in our body due to which we have to face problems. Your mental health is very important for conceiving a pregnancy. If you are struggling with obesity, then it is very important for you to reduce it so that there are no complications during pregnancy. If you are overweight then you should focus on reducing it by at least 5%. Doctors recommend taking a balanced diet during pregnancy. Many women feel that they should eat more for the baby during pregnancy but it doesn't happen. One thing we should remember is "You should not increase the quantity but you should improve the quality." Tea and coffee should be taken only once a day, avoid eating processed food, while eating fruits, eat them with the peel. Do not consume Ajinomoto at all as it affects the growth of the baby's brain. We have to keep all these things in mind and take care of ourselves, watch the full video to get more information. Watch our other videos: 1.Pregnancy Care Tips During Winter: • Pregnancy Care Tips During Winter | गर्भाव... 2.Is it safe to eat Papaya during pregnancy: • क्या सच में गर्भावस्था में पपीता खाना हानि... 3.Can we eat non-veg during pregnancy? : • गर्भावस्था के दौरान नॉन वेज खा सकते है क्य... 4.Which fruits to eat and which not to eat during pregnancy?: • गर्भावस्था के दौरान कौन से फल खाये और कौन ... 5.Is it safe to color hair during pregnancy?: • प्रेगनेंसी में बालों को कलर करना सुरक्षित ... 6.Is it safe to eat Chinese food during pregnancy?: • प्रेगनेंसी में चायनीज फ़ूड खाना सेफ है या न... 7.Should dry fruits be eaten during pregnancy?: • क्या प्रेगनेंसी में ड्राई फ्रूट खाना चाहिए... 8.Should Shatavari Kalpa be taken during pregnancy?: • गर्भावस्था में शतावरी कल्प लेना चाहिए या न... 9.Is it right to drink tea or coffee during pregnancy? : • Pregnancy में चाय या कॉफी पीना सही है?| Ca... For appointment-related queries kindly fill out the form: https://www.drsupriyapuranikivf.com/c... 👈 Visit our website: https://www.drsupriyapuranikivf.com/ 👈 Join Telegram Group Links 1. Infertility Support Group: https://t.me/joinchat/muUc_ROyERhlOGQ9 👈 2. Postpartum care: https://t.me/joinchat/iX00B6JC4zAxODY1 👈 3. Pregnancy Support Group: https://t.me/joinchat/4FEc6raBtNNhNWI9 👈 We will try to answer all your questions. We are bringing you lots of female health, IVF, Infertility related information through this Dr Supriya Puranik channel. So subscribe, like and share our channel to stay updated. Thank you! #pregnancyvideo #pregnancyguide #pregnancyvideo #mothercare #pregnancy #allboutwomen #allaboutpregnancy #pregnancytips #careduringpregnancy #drsupriyapuranik #ivfspecialist
