Over 65? 4 Nuts You MUST Eat and 4 You Should NEVER Touch! #seniorwellness #seniorhealth

Over 65? 4 Nuts You MUST Eat and 4 You Should NEVER Touch! Are you over 65? Not all nuts are created equal — and some might be hurting your health more than helping it. In this video, we reveal the top 4 nuts seniors should eat regularly and the 4 nuts to avoid at all costs! From heart health to blood sugar control, learn which ones support your body — and which could be doing damage. Don’t miss out on this vital information to stay healthy and energized as you age. 👉 Subscribe for more tips on senior health and wellness! 👍 Like, Share, and Comment to help others stay informed. #SeniorHealth #HealthyEating #NutsToAvoid #BestNutsForSeniors #Over65 #HealthyAging #Elderlycare #Healthyliving #nutritiontips #hearthealth #diseaseprevention #healthyhabits #essentialnutrients #smarteating #dailynutrition #foodforhealth #wellnesstips #seniorwellness