⚠️ If you’re over 60 and take vitamins every night, you need to hear this. Millions of older adults believe supplements like Vitamin D, E, or calcium protect their heart — but new studies show that certain vitamins may quietly increase stroke risk overnight. In this video from Senior Health Tips, you’ll discover the 9 common vitamins and supplements that may harm your circulation, raise blood pressure, or thin your blood too much. According to the American Heart Association and Harvard School of Public Health, these mistakes can: ✅ Harden arteries and trigger blood clots ✅ Increase bleeding risk and high blood pressure ✅ Interfere with your sleep cycle and nighttime circulation 👉 Watch until the end, because vitamin #9 is one most seniors take every morning — not knowing it could be raising their stroke risk while they sleep. #SeniorHealthTips #SeniorHealth #SeniorWellness #ElderlyHealth #HealthyAging #Over60Health #StrokePrevention #Vitamins #HeartHealth #BrainHealth #NutritionForSeniors