Omega 3 index, omega 6 ratio, high heat, saturated versus polyunsaturated, bleach, hexane...How toxic are oils? 0:00 Intro 1:48 The term vegetable oil is a lie? 5:32 Who objects to olive or sesame oil? 7:09 Monounsaturated versus polyunsaturated? 10:20 Omega 3s? 23:14 Fascinating Omega 3 studies. 29:00 Cardiologist Neil Stone on fat. 30:16 Processing seed oils. 38:02 Heating oils. 40:16 Why do some doctors believe they are toxic? 41:56 I am pretty. 42:25 I am malnourished. Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health • Dr. Bill Harris on the Omega-3 Index: Incr... Dr. Walter Willett on diet, health and the environment: • Walter Willett What's The Deal With Seed Oils? Hype vs. Science. • What's The Deal With Seed Oils? Hype vs. S... Debate: Seed Oils & Heart Disease - with Tucker Goodrich & Matthew Nagra, ND | The Proof • Debate: Seed Oils & Heart Disease - with T... ILSI NA: Ultra-Processed Foods (Kevin Hall) • ILSI NA: Ultra-Processed Foods (Kevin Hall) Should Vegans Take DHA to Preserve Brain Function? - Michael Greger • Should Vegans Take DHA to Preserve Brain F... Gary Fraser, MBChB, PhD - New Results from Adventist Health Study 2 • Gary Fraser, MBChB, PhD - New Results from... CV Risk in Statin-Treated Patients with Elevated Triglycerides (Deepak L Bhatt, MD) November 7, 2019 • CV Risk in Statin-Treated Patients with El... ACC 2021 Discussion: The STRENGTH Study with Dr. Steven Nissen of the Cleveland Clinic • ACC 2021 Discussion: The STRENGTH Study Can Fruits Help Optimize Your Omega-6 to Omega-3 Ratio? | Dr. Rick Dina | Mastering Diabetes • Can Fruits Help Optimize Your Omega-6 to O... 40 Year Vegan Dies of a Heart Attack! The Omega-3 and B12 Myth with Dr. Michael Greger High Quality • 40 Year Vegan Dies of a Heart Attack! The ... Lipid Guidelines (Neil Stone, MD) September 19, 2019 • Lipid Guidelines (Neil Stone, MD) Septembe... The $100 Billion Dollar Ingredient making your Food Toxic • The $100 Billion Dollar Ingredient making ... Vegetable Oils are more Dangerous than Smoking! | Sara Aguilar Interviews Dr Chris Knobbe • Vegetable Oils are more Dangerous than Smo... Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?' • Dr. Chris Knobbe - 'Diseases of Civilizati... 8 Toxic Fats to Avoid on the Ketogenic Diet | Dr Cate Shanahan • 8 Toxic Fats to Avoid on the Ketogenic Die... Blood n-3 fatty acid levels and total and cause-specific mortality from 17 prospective studies https://www.nature.com/articles/s4146... Omega-3 Index Basic Test https://omegaquant.com/omega-3-index-... Profound reductions in first and total cardiovascular events with icosapent ethyl in the REDUCE-IT trial: why these results usher in a new era in dyslipidaemia therapeutics https://academic.oup.com/eurheartj/ar... Assessment of omega-3 carboxylic acids in statin-treated patients with high levels of triglycerides and low levels of high-density lipoprotein cholesterol: Rationale and design of the STRENGTH trial https://onlinelibrary.wiley.com/doi/f... Effects of Omega-3 Fatty Acids on Major Adverse Cardiovascular Events What Matters Most: the Drug, the Dose, or the Placebo? https://jamanetwork.com/journals/jama... Health's Improvement Or, Rules Comprizing and Discovering the Nature, Method and Manner of Preparing All Sorts of Foods Used in this Nation by the ever-famous Thomas Moffet (1746 printing) https://www.google.com/books/edition/... Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy https://www.amazon.com/dp/0593421043/... Ask the Expert: Concerns about canola oil (hexane) https://www.hsph.harvard.edu/nutritio... A Comprehensive Rebuttal to Seed Oil Sophistry https://www.the-nutrivore.com/post/a-...