Japan’s 105-Year-Old Doctor Warns: High Creatinine? NEVER Eat These 3 Nuts — Choose These Instead!

Are you over 60 and struggling with rising creatinine? Japan’s oldest doctor, a longevity expert with decades of experience, reveals the three nuts seniors must avoid and the three kidney-friendly nuts that support healthy creatinine levels. These simple dietary adjustments can reduce kidney stress, lower inflammation, and restore energy naturally—without expensive supplements or harsh restrictions. In this video, you’ll discover: • The hidden dangers of common “healthy” nuts for seniors • Kidney-friendly nut alternatives that support filtration and reduce creatinine • How small daily dietary changes can improve energy, sleep, and swelling • Why awareness and smart food choices are more effective than medication alone Start protecting your kidneys today and feel lighter, more energetic, and healthier with these simple swaps! Disclaimer This video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before making any changes to your diet, supplements, or health routine, especially if you have pre-existing kidney or other medical conditions. High-Performing Keywords • creatinine high after 60 • high creatinine foods to avoid • nuts to avoid for kidneys • kidney-friendly nuts • senior kidney health • reduce creatinine naturally • aging kidneys tips • Japanese doctor advice • kidney support diet • healthy nuts for seniors #HighCreatinine #KidneyHealth #SeniorHealthTips #JapaneseDoctorAdvice #KidneyFriendlyNuts #Over60Health #ReduceCreatinine #HealthyEatingForSeniors #LongevityTips #NaturalKidneySupport