Forest Stream & Gentle Waterfall | 1 Hour Nature Sounds for Sleep

Relax beside a peaceful forest stream, where clear water flows gently over rocks and a small waterfall softly cascades in the background. 🌲💧 Surrounded by nature, this 1-hour ambience is designed to calm your thoughts, ease stress, and help you drift naturally into rest or sleep. Perfect for: Falling asleep or napping Relaxation and anxiety relief Meditation or mindfulness Studying, reading, or quiet focus There are no sudden or distracting sounds — just the continuous, soothing movement of water, like spending a quiet moment deep in the forest away from the noise of everyday life. Close your eyes, breathe deeply, and let the sound of flowing water carry you into calm. ✨ If this ambience helps you relax or sleep, consider liking, subscribing, or leaving a comment to support the channel. Wishing you peaceful rest and gentle dreams. 🌙