This Carrot Raisin Salad has More Health Benefits Than You Can Imagine!!

Vegan Mayonnaise (Vegenaise) Link https://amzn.to/2XMYa8C Organic Honey Link https://amzn.to/2TlouII Raisins Link https://amzn.to/2EGIGKM Vegan Cook Book Link https://www.in10sityfitnessunited.com... Mrs. In10sity 110 plus Recipes Link https://www.in10sityfitnessunited.com... Carrot Raisin Salad Things you would need • 3 cups Carrots or 4 to 5 medium carrots (finely shredded) • ½ cup Raisins • ½ cup Vegan Mayonnaise • ¼ cup Crushed Pineapple (Optional) • 1 ½ tablespoons honey Directions 1. First wash, skin and grate your carrots in a large bowl. 2. Add your raisins, Vegan mayonnaise, honey and mix together well. Benefits Carrots- Most of the benefits of carrots can be attributed to their beta-carotene and fiber content. This root vegetable is also a good source of antioxidant agents. Furthermore, carrots are rich in vitamin A, Vitamin C, Vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper, and manganese. Raisins- contain fructans, a prebiotic, which promote health in the colon including stimulating micro-organisms in the digestive tract called microflora and protecting against colon cancer. Fructans also help the body better absorb calcium and magnesium.