How to Block & Counter Body Shots in Boxing or MMA

The boxing guard is designed to protect the head and body, so make sure you don't lose it's integrity when the punches start flying! Here is a tutorial showing how to properly block punches to the body in boxing, or MMA -- using your elbows and forearms. And of course, effective counters to the body shots! Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw Coach PJ►  / trainwithpj   Coach PJ YT►   / @trainwithpj   FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram