How to Eat Sprouts for Anti Aging Benefits
Broccoli sprouts are a great veggie to add to salads, eat alone with dressing, or even add to smoothies. Broccoli has sulforaphane which can help to boost our natural defense against carcinogens. In broccoli sprouts, the concentration is even better. Making your own sprouts at home is easy and cheap! DIY sprouts - I'll show you how to make sprouts in this video. See below for the link to the article about researcher Paul Talalay and his findings years ago about the nutrition in broccoli and specifically in broccoli sprouts. Nutrients that block carcinogens from our cells are anti-aging nutrients! Welcome to GloryB-TV! On this channel you’ll find videos relating to mature women including skincare, beauty, fitness, health, food, and other topics for those of us in or beyond middle age. If you have any questions, comments, or ideas for videos, please write a comment below the video. Thanks for watching! ~~~~~~~~~~~~~~~~~~~~~~~ FOLLOW ME AT: Instagram: / gloryb_tv Blog: http://www.GloryB-TV.com/ Facebook: / gloryb-tv-287233278883993 Twitter: / gloryb_tv Email: [email protected] YouTube Channel: / gloryb-tv *SOME links provided above are affiliate links ~~~~~~~~~~~~~~~~~~~~~~~ ALL of my AMAZON favorites are at the following link: https://www.amazon.com/shop/howtodost... ~~~~~~~~~~~~~~~~~~~~~~~ PRODUCTS SHOWN OR MENTIONED: Now Foods Sprouting Jar* (Amazon): https://amzn.to/2UlwfOc Now Foods Sprouting Jar* (iHerb): http://bit.ly/2vLvQoo Broccoli Seeds for Sprouting, 4 oz*: http://bit.ly/2oBLViN Food to Live Spicy Sprouting Seeds*: https://amzn.to/2uGU2Kp Now Foods Zesty Sprouting Mix 16 oz*(iHerb): http://bit.ly/2vLsFNK Article about researcher Paul Talalay's findings about broccoli: https://on.wsj.com/2WJKCtg ~~~~~~~~~~~~~~~~~~~~~~~ VIDEOS YOU MIGHT LIKE: HOW TO GROW SPROUTS AT HOME - EASY & CHEAP: • HOW TO GROW SPROUTS AT HOME - EASY & CHEAP! Raw Beets Spiralized for a Salad: • Raw Beets Spiralized for a Salad Zucchini & Sweet Potato "PASTA" Salad: • Zucchini & Sweet Potato "PASTA" Salad (Hin... KALE SALAD - This Is SO GOOD You Won't Believe It: • KALE SALAD - This Is SO GOOD You Won't Bel... Recipes for Anti-Aging & Good Health in ONE PLAYLIST: • Recipes for Anti-Aging & Good Health ~~~~~~~~~~~~~~~~~~~~~~~ Get Cash Back when you shop at over 2,000 stores online! Nearly every place you purchase from online participates in Ebates. You’ll also get a cash bonus award after your first purchase. Click the link below to get started with Ebates.com: https://www.ebates.com/r/GLORYB112?ee... ~~~~~~~~~~~~~~~~~~~~~~~ Camera – Canon EOS Rebel T6i w/EF-S 18-55 mm Lens*: http://bit.ly/1OAyBO1 Canon EF 50mm f/1.8 STM Lens*: https://amzn.to/2LY2Ul9 Sigma 30MM 1.4 Lens*: http://amzn.to/1NPJ4Su Vanguard VEO Aluminum Tripod with Pan Head*: http://amzn.to/1I8SYwG Lights - Craphy 5500k Photography Continuous Softbox Lighting*: https://amzn.to/2WAOaOJ Neewer Ring Light*: https://amzn.to/2QeXusM IK Multimedia iRig HD Microphone*: https://amzn.to/2HLCrti Pop Filter with flat mount*: http://amzn.to/1QCC4hV Scissor Arm Microphone Suspension Boom*: http://amzn.to/1P1j7Ft Techsmith - Camtasia Editing Software*: http://bit.ly/1TJiYsf Universal Smartphone Tripod Adapter Holder*: http://amzn.to/1NJjSRG ~~~~~~~~~~~~~~~~~~~~~~~ *SOME links provided above are affiliate links ~~~~~~~~~~~~~~~~~~~~~~~ For the OH CAROL SHOW’s List of “Fabulous Women on YouTube”, click the link below: http://ohcarolshow.blogspot.com/ ~~~~~~~~~~~~~~~~~~~~~~~
