Anti Anna's Chaos Judgement Stance: What to do on defense Tekken 7 Season 4 Tutorial Guide

I've always been good at defeating Annas, but I lost a match against an Anna becauyi didn't know how tight the frames were after Anna's f,f+3,4,3,b into the stance's 2,1 h,m move. I was in the lab learning about this, and thought, "Why not make a video about this?" Once you realize that holding back on defense beats the stance's damaging options, and that the lows are launch punishable, you won't lose by getting mixed up with Anna's stance cancels. The stance's d+3,3 is the scariest option if you just hold back.