Comptrains “Double Check” - 12/16/2020

"Double Check" open On the 4:00 x 5 Rounds: 50 Double-Unders 20/15 Calorie Row 10 Front Squats (155 / 105 lb) Skied 15 cals each round. Thought that could of been a couple more cals. But good workout. Burner. Times - 1:42/1:34/1:32/1:32/1:29