You’re Not Weak If You Feel Tired All the Time | Mental Health Awareness

You’re not weak if you feel tired all the time. Persistent tiredness is not always caused by physical illness. Mental health conditions such as chronic stress, anxiety, depression, and burnout can cause real physical exhaustion, even after rest. Feeling drained, unmotivated, or overwhelmed does not mean laziness or lack of effort. It often means your mind and body need care and support. In this video, Dr Debolina Chowdhury, Consultant Psychiatrist at Nirvana Clinic, Greater Noida, explains why emotional and mental stress can lead to constant fatigue and why seeking help is a sign of strength, not weakness. Mental health care focuses on understanding, support, and appropriate treatment to help improve overall wellbeing and quality of life. 📍 Consultant Dr. Debolina Chowdhury , Psychiatrist at Nirvana Clinic, Greater Noida 🌐 Website: www.nirvanaclinics.com 📞 Appointments: 8826447767 ⚠️ This video is for educational and informational purposes only and does not replace a personal medical consultation. #MentalHealth #YoureNotWeak #Burnout #Psychiatrist