The Most Relaxing Facts | Why Universe is Getting Darker to Fall Asleep To | With Guided Relaxation

The Most Relaxing Facts | Why Universe is Getting Darker to Fall Asleep To | With Guided Relaxation ---- Drift into the deepest shadows of the cosmos. Discover why the universe is mostly dark, and why that darkness is the ultimate place of rest. In this episode of Smarter and Sleepy, we explore Olbers' Paradox, the expansion of the universe, and the mysterious nature of dark matter and dark energy. Designed as cognitive occupation therapy to help you unwind, this narration uses soothing scientific concepts to block intrusive thoughts and relax your mind. We travel from the familiar night sky to the edge of the observable universe, learning why darkness is not empty, but full of peace. Topics covered: • Why is the night sky dark? (Olbers' Paradox) • The expansion of the universe and redshift. • The Cosmic Microwave Background. • Dark Matter and Dark Energy explained slowly. • The heat death of the universe and the Big Freeze. • The psychology of darkness and sleep. • Guided relaxation and visualization. Search Keywords: ASMR, Sleep Aid, Dark Matter, Universe Documentary, Astronomy for Sleep, Relaxing Science, Insomnia Relief, Olbers Paradox, Deep Space, Smarter and Sleepy, Guided Visualization, Deep Sleep, Cosmology, Physics. #asmr #sleep #cosmology #darkmatter #scienceforsleep #relaxing #space #insomnia #smarterandsleepy #universe