Top 10 Foods to Eat & Avoid for High Cholesterol

Struggling with high cholesterol? 🫀 Discover the Top 10 best and worst foods for your heart health in this quick and powerful YouTube Short! Learn which foods can help lower your LDL (bad cholesterol) and which ones silently raise your risk of heart disease. From oats and avocados to red meat and sugary snacks, we break it all down in under 60 seconds! ✅ Perfect for anyone looking to eat smarter, live longer, and protect their heart. 📌 Watch now and take the first step toward a healthier lifestyle! #highcholesterol #CholesterolFoods #HeartHealth #HealthyEating #LowerCholesterol #CholesterolDiet #FoodsToAvoid #FoodsToEat #HealthyHeart #NutritionTips #Oats #Avocados #FattyFish #ProcessedMeat #FastFood #HealthyLifestyle #DietTips #WellnessJourney #EatClean #healthshorts