DAY 16 // THE DAILY10: 10 Min Abs Workout
This quick 10 minute Abs workout is all about using your own body-weight to strengthen the core. No equipment and no repeats today so make each ab exercise count! #AbsWorkout #Daily10 #Workout 💪🏼Pair with this workout: • Killer AT HOME CARDIO // No Equipment HIIT... 💪🏻 Join the app: https://www.heatherrobertson.com 🗓️ Free monthly workout calendar: https://heatherrobertson.com/resources 🌎 Community forum: / heatherrobertsonforum 📱 Follow on Instagram & TikTok for recipes, tips & more: / heatherrobertsoncom / heatherrobertsoncom Equipment Needed: Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Where I download my Music Try it FREE for 30 days http://share.epidemicsound.com/zj9WV My Amazon Picks: https://www.amazon.com/shop/heatherro... L I N K S Website: http://www.heatherrobertson.com Instagram: / heatherrobertsoncom Facebook: / heatherrobertsoncom Pinterest: / heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather
