174Hz Deep Sleep Music + Heavy Rain 8 Hours Healing Frequency for Insomnia & Pain Relief

Experience deep, restorative sleep with 8 hours of 174Hz Solfeggio healing frequency combined with gentle rain sounds and delta binaural beats. 🎵 WHAT IS 174HZ? The 174Hz frequency is known as the "pain relief frequency" in the Solfeggio scale. It acts as a natural anesthetic, helping to: Reduce physical pain and tension Promote deep, uninterrupted sleep Release stress from the body Ground and stabilize energy Heal at a cellular level 🌧️ DELTA WAVES FOR SLEEP This music incorporates delta binaural beats (0.5-4Hz) - the same brainwave frequency your brain naturally enters during deep sleep stages. This helps: Fall asleep faster Stay asleep longer Wake feeling refreshed Reduce insomnia symptoms 💤 BEST USES: Overnight sleep music (8 hours) Insomnia relief Pain management during rest Deep meditation Stress and anxiety relief Study/work background (low volume) 🎧 HEADPHONES RECOMMENDED for maximum binaural beat effect, but not required. ⏰ TIMESTAMPS: 0:00 - Hour 1: Deep relaxation begins 1:00:00 - Hour 2: Delta wave sleep induction 2:00:00 - Hour 3: Deep healing sleep 3:00:00 - Hour 4: REM cycle support 4:00:00 - Hour 5: Continued restoration 5:00:00 - Hour 6: Morning preparation 6:00:00 - Hour 7: Gentle awakening support 7:00:00 - Hour 8: Final restoration phase 📱 FOLLOW FOR MORE HEALING CONTENT: 🔔 Subscribe for daily healing frequency music 👍 Like if this helps your sleep 💬 Comment your experience below --- 🌙 About The Wellness Guide: We create healing frequency music designed to support your physical, mental, and spiritual wellbeing. Each video combines ancient Solfeggio frequencies with modern sound healing techniques. ⚠️ DISCLAIMER: This music is for relaxation and meditation purposes. It is not a substitute for medical treatment. Please consult healthcare professionals for medical concerns. --- #174Hz #DeepSleep #HealingFrequency #SolfeggioFrequencies #SleepMusic #InsomniaRelief #RainSounds #DeltaWaves #8HourSleep #BinauralBeats #PainRelief #MeditationMusic #SleepingMusic #RelaxationMusic #HealingMusic