EXERCISES TO PREVENT LOWER BACK PAIN | Rehab Series part 1 - Rehab Xpanded

EXERCISES TO PREVENT LOWER BACK PAIN | Rehab Series part 1 - Rehab Xpanded Episode 2 with Tara Tineka Pains and aches getting you down? Follow Tara Tineka, certified biokineticist and sports scientist, as she shows the best way to deal with it. New videos every Wednesday! Find Us Online: Facebook:   / lifexpanded   Instagram:   / lifexpanded   Find Tara Tineka Online: Facebook:   / taratineka   Instagram:   / taratineka