Could a single amino acid be the missing piece connecting depression, schizophrenia, and Alzheimer's? Try my favorite: ☕ Paleovalley Glycine-Rich Bone Broth Protein Powder: https://tinyurl.com/5f9tz3ar In this episode, we sit down with Dr. Joel Brind - NYU and Yale-trained biochemist, professor of biology and endocrinology for over three decades, and author of The Glycine Miracle, to break down groundbreaking research on glycine's role in brain health. Dr. Brind walks us through the discovery of a newly identified glycine receptor and explains how glycine deficiency may connect to brain fog, memory problems, anxiety, and several serious mental health conditions. ⚠️ This video is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your diet or supplement routine. 🔗 Try the supplements and foods from the video: ☕ Paleovalley Glycine-Rich Bone Broth Protein Powder: https://tinyurl.com/5f9tz3ar 🐟 Omega-3 Complex: https://tinyurl.com/54juxy3s 🍫 Superfood Bars (with Glycine): https://tinyurl.com/4kfjbwzk 🫒 Organic Extra Virgin Olive Oil: https://tinyurl.com/nhebes76 🍖 Grass Fed Beef Sticks: https://tinyurl.com/4zpfumfh 🐄 Grass Fed Organ Complex: https://tinyurl.com/yck8nvkm ✨ Grass Fed Beef Tallow: https://tinyurl.com/3wxb2nd5 💧 Essential Electrolytes: https://tinyurl.com/mkptzubk 🥬 Organic Supergreens: https://tinyurl.com/3k848hmd 🍊Essential C Complex: https://tinyurl.com/43zrwd9b 🥩 Wild Pastures - Grass Fed & Pasture Raised Meat: https://tinyurl.com/56wcf7n3 This video includes an affiliate link for Dr. Brind's Sweetamine. If you choose to purchase through our link, it helps support this channel. 😋 Sweetamine: https://tinyurl.com/ya98jvhs 📕 The Glycine Miracle: https://tinyurl.com/3yt58txe ⏰ TIMESTAMPS 00:00:00 - Introduction 00:01:45 - Interview with Dr. Joel Brind 00:01:58 - The Story of Aunt Rose 00:02:04 - The Impact of Antipsychotics 00:05:36 - The Methionine-Glycine Connection 00:11:45 - The Impact of Glycine on Lifespan 00:14:43 - The Anti-Inflammatory Role of Glycine 00:15:15 - Understanding the Glycine Receptor 00:19:48 - Understanding SSRIs and Their Role 00:25:06 - The Impact of Glycine on Depression and Bipolar Disorder 00:28:20 - The Role of Glycine in Sleep 00:32:19 - The Mystery of Orphan Receptors 00:41:55 - The Impact of Glycine on COVID-19 00:47:32 - Glycine and Depression 00:59:13 - Glycine and Schizophrenia 01:01:38 - Glycine and Traumatic Brain Injury 01:04:43 - Glycine as a Pharmacological Drug 01:15:43 - Understanding Migraines and Glycine 01:19:38 - Glycine Dosing Recommendations 01:27:32 - Closing Remarks and Reflections on Research 💬 CONNECT WITH ME • Subscribe to Paleovalley: / @paleovalley • Subscribe to Wild Pastures: / @wildpastures • Learn more about Paleovalley: https://paleovalley.com/ • Learn more about Wild Pastures: https://wildpastures.com/ • Follow Dr. Autumn Smith on Instagram: / drautumnsmith • Follow Paleovalley on Instagram: / paleovalley • Follow Paleovalley on Facebook: / lovepaleovalley • Follow Paleovalley on TikTok: https://www.tiktok.com/channel/paleov... 👩 ABOUT ME I’m Autumn Smith, holistic nutrition specialist and founder of Paleovalley & Wild Pastures. My passion is helping people feel their best with nutrient-dense, whole foods and gut-friendly products. On this channel, I share science-backed health tips, delicious recipes, and practical ways to live a vibrant life. 📌 DISCLAIMER I am not a medical doctor—my specialty is holistic nutrition. This video is for general informational purposes only and is not a substitute for a medical exam, diagnosis, treatment, or professional advice. It does not create a doctor-patient relationship between me and you. Do not make any changes to your health regimen or diet without first consulting a qualified physician. Always seek the advice of a doctor or other qualified health provider with any questions you have regarding a medical condition. #holisticnutrition #foodasmedicine #guthealth #hormonebalance #womenshealth #ibsrelief #antiinflammatory #diet #microbiome #brainfog #naturalenergy #realfood #ancestralhealth #eating #psychology #bloodsugarcontrol #bloodsugar #metabolichealth #weightloss #anixetyrelief #wholefoods #jointpain #wellnessjourney #wellness #bettersleep #Glycine #MentalHealth #BrainHealth #Depression #Schizophrenia #Alzheimers #Biohacking #Neuroscience #Supplements #FunctionalMedicine #GlycineMiracle #BrainFog #HealthPodcast