7 Days to change your life | Challenge - Dopamine Detox | Dopamine Detox hindi | Dopamine Detox Book | Dopamine Detox kaise kare | Dopamine Detox summary | Dopamine Detox Niklas | Dopamine Detox tamil | Dopamine Detox malyalam | Dopamine Detox Book review | Dopamine Detox telgu | Brain shot Overview : 🧠 Dopamine Detox – Change Your Brain, Change Your Life!In this video, we explore the powerful method of dopamine detox—a way to reset your brain and boost focus, discipline, and real happiness. Inspired by the Dopamine Detox book by Niklas Göke, this guide covers everything from symptoms to step-by-step detox tips. Whether you’re looking for a book summary, audiobook in Hindi, Tamil, Telugu, or Malayalam, or just want to try a 7-day detox challenge, this video is for you. We even talk about dopamine detox music and my personal experience. Ready to upgrade your brain? 🔔 Subscribe for more self-growth tips every week from Brain Shot! CONTACT EMAIL : [email protected]