Are you struggling with high blood pressure (Hypertension)? Discover the power of deep breathing exercises to naturally lower blood pressure and calm your body. In this video, we guide you step by step through a simple breathing technique that improves oxygen flow, reduces stress, and supports a healthier heart. Guest: Dr. Qaisar Farooq - Consultant Medical Specialist - MBBS - FCPS (MEDICINE) - MRCP UK - Fellowship Rheumatology For Consultation: 0341-5332014 Host: Hira Naveed #DeepBreathing #HighBloodPressure #HypertensionTreatment #BreathingExercise #LowerBloodPressure