Unlock Your Body Clock: The Power of Morning Sunlight #shorts

Discover how just 10-15 minutes of sunlight in the morning can boost your energy and improve your mood! Learn why your body clock needs sunlight to function properly and how to feel more awake without caffeine. Step outside and feel the difference!#BodyClock #MorningSunlight #NaturalEnergy #BeatFatigue #HealthyHabits