வல்லாரை கீரை 5 அதிர்ச்சி நன்மைகள்! |Health Benefits of Vallarai Keerai | Nalam 360
வல்லாரை கீரை 5 அதிர்ச்சி நன்மைகள்! |Health Benefits of Vallarai Keerai | Nalam 360 #tamilhealthtips #healthtipsintamil #healthtips #tamilhealthtipstamil #skincare #food #healthbenefits #healthy #tamilhealth #health #beautytips #vallaraikeerai #vallarai vallarai keerai benefits in tamil,vallarai keerai,vallarai keerai benefits,vallarai keerai recipe in tamil,vallarai benefits in tamil,vallarai keerai thuvaiyal in tamil,vallarai keerai thuvaiyal,vallarai keerai benefits during pregnancy in tamil,vallarai keerai benefits for hair,vallarai podi benefits in tamil,vallarai keerai podi in tamil,vallarai keerai recipe,vallarai keerai chutney,benefits of vallarai in tamil,vallarai keerai podi,vallarai benefits VALLARAI KEERAI HEALTH BENEFITS IN IN TAMIL TODAY " Vallarai Keerai" in Tamil called as "Brahmi" leaves in Hindi is widely used in Ayurveda Medicine. Vallarai Keerai Recipes Vallarai Keerai Chutney / Thuvaiyal : It goes well with hot rice topped with a tsp of ghee or sesame seed oil. It can be had as a side dish for dosa and idli. Vallarai keerai podi As its a dry powder, add a tsp of ghee while serving this with hot rice. If you are using this as a gun powder for Idly / Dosas, add few tsps of Sesame oil and serve. It enhances the taste for sure. Vallarai Keerai Chutney In a pan heat oil, add the urad dal & dry red chilli fry until golden brown and remove.Now add the shallots, garlic, ginger, curry leaves, hing and fry well. Add the keerai/ leaves and mix well. Wait for the leaves to whilt. Make a powder of urad dal &; dry red chilli, now add the keerai mix and blend everything together until combined. Check for salt. Serve along with rice, curry, pappad & veg side. Each plant has its own medicinal property. It is a wonder that our forefathers have found that certain plants are the medicine for certain diseases. It is a sad truth that we have missed to know all these wonderful facts. An important plant is marsilia quadrifida. It has three types called marsilia quadrifida, Oxalis corniculata, Centella asiatica. These are the best spinach to eat. It can also be used as a stress relieving medicine. There are several types of spinach and each variety has its own property. Centella asiatica contains almost all the medicinal properties. Centella asiatica contains tastes like sour, sweet and bitter. Centella asiatica inherits nutrients like Iron, calcium,Vitamin A, C and mineral salts. In this video we are going to see what are the benefits we get from this Spinach. Eating Centella asiatica cures anaemia by increasing the haemoglobin count. Add little Almond, cardamom, pepper, Rock candy with Centella asiatica and grind it and mix it with milk. If you drink this twice a day in the morning and evening it can used heart related diseases. Centella asiatica is a best medicine for mouth ulcer. If you chew 4-5 raw leaves twice a day it will cure mouth ulcer soon. Eating like this cures ulcers in the intensine and prevents bad breath. If we brush our teeth with Centella asiatica spinach powder it removes the stains in the teeth as well as keeps our teeth healthy. Centella asiatica dosa and soup are some of the famous traditional dishes now-a-days. If you eat this spinach in the morning it increases the memory power. You can make chutney also with it. Centella asiatica is helpful to reduce fever, cold throat infection etc., Not only that it also cures burning sensation in body, knee pain, swelling in knees and urinating in yellow colour. Dry Centella asiatica in shade and grind it into powder. The worms in stomach will be destroyed if you drink milk mixed with Centella asiatica powder. Centella asiatica is helpful to cure constipation and ulcers in stomach and intestine. You can prevent diarrhoea in children if they eat these leaves.
