Top 5 Foods That Help Reduce Cholesterol Levels #healthtips #shorts #goodfood #lowcholesterol

Top 5 Foods That Help Reduce Cholesterol Levels 📝 Description: These five foods are scientifically proven to lower bad cholesterol (LDL) and support a healthy heart. They contain fiber, healthy fats, antioxidants, and plant sterols that naturally cleanse your blood vessels and improve lipid profile. 🔖 Hashtags: #CholesterolControl #HealthyFoods #HeartHealth #NutritionTips #LowCholesterolDiet #FiberRichFoods #HealthyLifestyle --- ❓ Your Queries: 1. What are the best foods to reduce cholesterol naturally? 2. How do fiber-rich foods help lower cholesterol? 3. Which type of fat is good for heart health? 4. How often should I eat cholesterol-lowering foods? 5. Can diet alone reduce cholesterol without medication?