4 Chia Seed Breakfast Ideas 🌱 Quick, Healthy, High Protein & Low Calorie Recipes for Weight Loss

Looking for quick and healthy weight loss breakfast recipes 🥣 that are healthy, high-protein, and easy to make? In this video, I’m sharing 4 chia seed pudding breakfast ideas for weight loss, perfect for overnight oats, meal prep, or grab-and-go breakfasts. These chia pudding recipes are packed with fiber, protein, and nutrients, making them perfect for belly fat loss, clean eating, and weight management. Whether you want a healthy breakfast for weight loss, a high protein chia pudding, or simply some easy and tasty breakfast recipes, you’ll find all of that here. These healthy chia seed ideas are perfect if you’re looking for: Weight loss breakfast recipes, fat loss recipes Healthy high protein meals Low calorie, quick breakfast ideas Meal prep breakfasts you can make ahead, kid-friendly recipes 🥄 Ingredients ✨ Saffron Chia Pudding 2 tbsp chia seeds ½ cup water ½ cup Greek yogurt ¼ tsp cardamom powder 1 tbsp honey A few strands saffron Fresh blueberries (for topping) 🌱 Fig & Chia Overnight Oats 2 tbsp chia seeds ½ cup water ½ cup rolled oats ½ cup low-fat milk ¼ cup Greek yogurt 1 tsp honey ½ tsp cardamom powder Fresh figs (sliced, for topping) 🍫 No-Bake Chia Biscuit Pudding 2 tbsp chia seeds ½ cup water ½ cup low-fat milk 1 tbsp cocoa powder 1 tbsp honey 4 digestive biscuits (crushed, for base) Fresh strawberries (for garnish) ❤️ Pomegranate Glow Pudding 2 tbsp chia seeds ½ cup water ½ cup low-fat milk ¼ cup Greek yogurt 1 tsp honey Fresh pomegranate seeds (for topping) 👉 If you enjoyed this video, check out the rest of the Lite Kitchen Weight Loss Series for more quick, high-protein, clean eating recipes. ✨ If you love easy, healthy recipes like this, don’t forget to subscribe and join our foodie family for more guilt-free meals every week! #healthyeating #recipe #breakfast #breakfastrecipes #weightloss Music track: Serenity by Pufino Source: https://freetouse.com/music Copyright Free Background Music