Best Glute Stretches After Leg Day 🍑 | Cool Down Routine #shorts

Leg day got your glutes screaming? 😩🍑 Soothe those sore muscles with these essential glute cool-down stretches: 💥 Butterfly Forward Fold – Release tension in your hips 💥 Pigeon Stretch – Deep muscle relief 💥 Knee to Chest – Stretch lower back and glutes 💥 Seated Figure 4 – Target deep glute muscles ⏳ Hold each for 30 sec/side x 2 sets ✨ Benefits: ✔️ Reduces soreness ✔️ Improves flexibility ✔️ Prevents injuries Tag a friend who skips their cool-down! 💪 #GluteStretches #LegDayRecovery #PostWorkout #FitnessTips #Stretching #YouTubeShorts ______ Book a free trial class using the link below ⬇️ https://www.boxfit.in/book-online For more Boxfit workout videos subscribe to the channel or call us on 8800134969 #homeworkout #burncalories #boxfitworkout ______ BoxFit has helped more than 10,000 people transform and achieve their fitness goals, be it losing the weight or be it gaining the weight. We have got it covered for you. Online personal training as well as online group training which includes everything from strength, conditioning, HIIT to boxing, kickboxing. You can visit our website to get more information about our offerings:- https://www.boxfit.in/category/all-pr...