SOME TIPS FROM LAEL WILCOX

How's it going everybody?! Giving you a quick update on where I stand with Manduro training, which is quickly approaching. Also, I reached out to Lael Wilcox and got some advice on how she trains. Enjoy the video and subscribe to the channel! Etsy Shop: https://www.est1992designs.com Strava:   / strava   Instagram:   / elijahtownsend   GravelStoke: https://www.gravelstoke.com/shop Bionic Gloves: https://www.bionicgloves.com/all-prod... #elijahtownsendvlog #manduro2020