5 chronic fatigue syndrome tips from a dietitian

Learn more about optimising your iron levels here:    • Can iron deficiency affect fertility?   Don't forget to SUBSCRIBE * Chronic fatigue syndrome (CFS) is one of the most frustrating and debilitating health conditions a woman can have. It impacts every part of your life and there’s no miracle cure... leaving you exhausted but desperately trying to find solutions. Dietary modification is certainly no miracle cure, but research and experience show that it can be helpful in many cases. In this episode of Nourish, women's health dietitian Melanie McGrice interviews dietitian, CFS researcher and chronic fatigue sufferer, Stacey Vas for her expert and personal opinion. If you experience CFS and want some nutritional advice, you can book a consultation with Stacey here: https://nutritionplus.com.au/book-now/ Enjoy! ________________________________________________________________ Need help to kick-start your fertility diet? Download Melanie's FREE fertility meal plan at https://www.melaniemcgrice.com.au/fer... ________________________________________________________________ Subscribe now so you can 'Nourish with Melanie' and not miss a video! https://www.youtube.com/NourishwithMe... ________________________________________________________________ Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video? ________________________________________________________________ You can also connect with Melanie on these social links: Facebook:   / melaniemcgricedietitian   Instagram:   / melaniemcgrice   Twitter:   / melaniemcgrice   Blog: https://www.melaniecgrice.com.au/blog ________________________________________________________________