How I Lost 50 Pounds with ChatGPT (Full Tutorial)

I lost over 50 pounds using nothing but ChatGPT to design my diet, plan my meals, and organize my shopping lists. In this full tutorial, I’ll show you exactly how I used AI for weight loss — step-by-step — and how you can too. Check out my latest video:    • I Quit When I'm Winning   If you’ve ever wondered whether ChatGPT could help you lose weight, manage your food, and stay accountable every day, this video will walk you through the full system I used to succeed. You’ll see exactly how I asked ChatGPT to: Create my personalized diet plan Build shopping lists based on my supermarket Plan my daily meals automatically Adjust my nutrition when I felt hungry Keep me accountable and motivated It’s like having a personal dietitian and coach — but powered by AI. If you want to lose weight, get healthy, and make ChatGPT your secret weapon, you're in the right place. 📩 Join the Experiment (Email Updates) https://mylifebyai.beehiiv.com 📲 Patreon:   / mylifebyai   💬 Discord:   / discord   📷 Instagram:   / mylifebyai   🎵 TikTok:   / my.life.by.ai   #chatgpt #weightloss #AIDiet #chatgpttutorial #weightlossjourney