अस्थमा में क्या खाएं और क्या न खाएं? | Diet For Asthma Patient

अस्थमा में क्या खाएं और क्या न खाएं? | Diet For Asthma Patient In this video, Dr. Nivedita explains to asthma patients what to eat and what not to eat. Asthma is a response to respiratory problems against any allergens; in asthma disease airways shrink, mucus produces in the lungs and difficulty breathing. Avoid all the foods which trigger asthma. But some asthma patients don’t know what to eat and what not to eat. So doctors follow a general guideline for the treatment of asthma disease. Do not eat rice in asthma; it can increase breathlessness, and some non-vegetarians' conditions worsen when they eat fish or meat. In these cases, cold foods such as cold drinks and other refrigerated foods can trigger asthma. Some people drink wine and brandy; all these alcoholic drinks can worsen your asthma problem. As we know, it is a lung disease; our environmental pollution can trigger asthma, and smoking or other air pollutants can worsen your asthma. Avoid smoking and other types of smoke, such as woodfires. Do not eat sour, acidic, and dairy products such as butter, milk, curd, cheese, etc. Now we will talk about what to eat- Eat an apple every day because apple is very beneficial for asthma; it has many kinds of ingredients that reduce inflammation and help reduce asthma symptoms. Berries are also good for asthma patients, especially gooseberry. Gooseberry is used in almost all Ayurvedic medicines. Strawberries and blueberries are also good for asthma patients because they have anti-inflammatory properties. Green leafy also has anti-inflammatory properties and helps reduce lung swelling. Do not eat too cold fruits and vegetables. Turmeric, ginger, black pepper, long pepper, basil, and honey all these spices are very beneficial in asthma and other respiratory diseases. If you have any questions about the video or asthma, please contact us at the number below or visit us at the address listed below. SRIAAS Contact Details: Address: B-92, Sushant Lok, Phase 1, Gurgaon, Haryana, Near Huda City Metro Station #asthmatreatment #asthmacure #asthmasymptoms #healthdiet #sriaas