What is a hardgainer? (4:06) Why this is NOT just a male problem. (6:40) The top 4 training mistakes hardgainers make while working out. (9:08) #1 – Chasing the “pump.” (11:42) #2 – Relying on machines. (18:15) #3 – Falling in love with a phase or rep range. (28:29) #4 – Following a body part split routine. (40:00) The MAPS muscle-building philosophy. (56:46) Related Links/Products Mentioned July Promotion: MAPS Strong ½ off!! *Promo code “STRONG50” at checkout* http://www.mapsstrong.com/ Hardgainer Webinar http://www.hardgainerwebinar.com/ Visit Four Sigmatic for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout https://us.foursigmatic.com/mindpump Top 4 Mistakes Skinny Guys (Hardgainers) Make Working Out – Mind Pump Blog https://www.mindpumpmedia.com/blog/to... Best Exercises for Skinny Guys – Mind Pump Blog https://www.mindpumpmedia.com/blog/be... Getting a Great Body for Skinny Guys – Mind Pump Blog https://www.mindpumpmedia.com/blog/ge... Nutrition Advice for Skinny Guys Who Want to Gain Muscle – Mind Pump Blog https://www.mindpumpmedia.com/blog/nu... Mind Pump #1282: The #1 Key To Consistently Building Muscle & Strength (Avoid Plateaus!) https://mindpumppodcast.com/1282-the-... MAPS Fitness Products http://www.mapsfitnessproducts.com/ Mind Pump Podcast - YouTube / @mindpumpshow CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd "1342: The Top 4 Mistakes Skinny Guys (Hardgainers) Make Working Out" SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS