🩸 Iron deficiency is more common than you think — and its signs can silently creep into your skin, nails, mood, and sleep. This video reveals the 14 hidden signs your body may be screaming for more iron. Many mistake these red flags for stress or aging, but ignoring them can lead to serious consequences — even colon cancer. Don’t miss these life-changing insights! 🚨 Watch now to protect your health and spot early signs of deficiency before they become dangerous. 📌 KEY TAKEAWAYS: ✔️ Paleness is more than skin deep: Check your eyelids, gums, and nails — they may reveal iron loss before a blood test does. 🔍 Fatigue & breathlessness aren't always from lack of sleep: They might signal low oxygen from reduced red blood cell production. 💡 Nails tell a story: Spoon-shaped or brittle nails are classic iron deficiency indicators — don’t ignore them. ❗ Cravings like ice or dirt (Pica) are major warning signs: This unusual behavior could mean your body is starving for iron. 🧠 Mood swings & depression may be caused by low iron: Iron is crucial for brain chemicals that regulate emotions. 🔥 Restless Leg Syndrome is linked to brain iron levels: If your legs feel itchy or uncomfortable at night, it could be more than insomnia. 🧊 Cold hands and feet mean poor circulation: Your extremities may be starved of oxygen. 💬 Tongue trouble or painful mouth corners? Atrophic glossitis and angular cheilitis are iron-related skin and tissue changes. 🚫 Hair thinning, frequent infections, and reddish urine (beeturia) are signs too often ignored. 📈 Stroke risk rises with untreated iron deficiency: Don’t wait to take action. ⚠️ Just a quick reminder. We are not medical doctors. This video is for informational purposes only. Always consult your healthcare provider for personal medical advice. 👍 Like, 💬 comment, 🔁 share & 🔔 subscribe to Health InfoHub for more vital health insights! #irondeficiency #lowiron #anemia #healthtips #signsofirondeficiency #hairloss #fatigue #ironlevels #healthinfohub #nutritionaldeficiency ___________ Health Infohub Channel is your trusted source of health-related information, empowering you to make decisions that will lead to a healthy lifestyle. Support our channel – PayPal: Discovery_Hub(at)outlook.com This presentation contains images that were used under the Creative Commons License. For copyright matters relating to this channel, please contact us directly, and we'll remove any video on request: Discovery_Hub(at)outlook.com If you enjoyed the video, SUBSCRIBE & TURN ON POST NOTIFICATIONS. SUBSCRIBE: / @health_infohub ✅*Disclaimer* Health Infohub does not provide medical advice, and the information in this video does not offer a diagnosis or advice regarding treatment. The information presented in this video is for educational purposes ONLY. If you have any medical conditions, please consult with your doctor. As a participant in various affiliate programs, we earn a commission on qualifying purchases made through our links at no additional cost to you. We only recommend products and services that we believe will add value to our audience. ✅COPYRIGHT DISCLAIMER: Health Infohub doesn't fully own some of the materials compiled in its videos. It belongs to people or organizations who ought to be respected. If used, it falls under the following provisions: Copyright disclaimer section 107 of the Copyright Act 1976. "Fair use" is allowed for purposes such as criticism, comment, news reporting, teaching, scholarships, and research. ✅ If you are the owner of the materials used in this video, contact us, and we will follow your request immediately: Discovery_Hub(at)outlook.com