EQUIPMENT FREE LOWER BODY WORKOUT | Sweat PWR At Home Challenge | At Home Leg Workout | No Equipment
Join me in doing this no equipment upper body workout! It is part of the Sweat App Challenge, I am currently doing the PWR At Home Challenge Me challenge and am loving it! The beginning of this video has my explanation of what the Sweat App and the Challenge are: • EQUIPMENT FREE UPPER BODY WORKOUT | Sweat ... I used a resistance band, dumbbell, and indoor bike for my workout, but that is totally not needed to do this! Total Workout Time: 35-45 minutes ------- Use this code for a free 1 week trial of the app (this is not sponsored and I will not get any type of payment for you using this link, just want to share the fun!): https://sweat.onelink.me/gNkX/40d10909 *For new Sweat members only. Protein Powder: https://amzn.to/38YHCCu Equipment Used: Indoor Bike: https://amzn.to/35OAwyh 15 lb dumbbell: https://www.walmart.com/ip/Weider-Rub... Resistance Band: https://amzn.to/2LHlzYh Outfit (none of these are on the websites anymore, so sad!): Shirt: Under Armour Outlet Sports Bra: La Senza Leggings: Old NavyShoes: Under Armour Outlet Sweatshirt: Etsy ——— Discount Codes: Who Gives a Crap (sustainable toilet paper): https://www.talkable.com/x/VF38BU Imperfect Foods (sustainable groceries): http://imprfct.us/v/kassi_167 GHOST (20% off): https://www.ghostlifestyle.com?referr... ——— Connect with me! Instagram: @kassisturgill Email (business inquires): [email protected] Spotify: kassi_sturgill ------- Background Music Credit: Song: Ascence - Places Like That [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/PlacesLikeThat Watch: • Ascence - Places Like That | Trap | NCS - ... Song: OK - NaNa & Marin Hoxha Music provided by Frequency Music Frequency - Exploring Music Together Spotify Playlist: https://frequency.lnk.to/spotify Apple Music Playlist: https://frequency.lnk.to/applemusic Stream / Free download: http://frequency.lnk.to/okID ——— Hi guys! It's Kassi, just your typical 20-something trying to make it through life. Follow me for vlogs, realistic tips, and videos regarding health, wellness, and sustainability (with a large dose of real-life). Also, follow me for my cute dog, Brutus ;) #athomeworkout #lowerbodyworkout #fitness
