Start Your Day Strong 💪 | 10-Min Powerful Morning Yoga Flow

Wake up your body and mind with this refreshing morning yoga flow! This short sequence includes: ☀️ Sun Salutation 🐄 Cat & Cow 🌸 Malasana Stretch 🧘‍♀️ Janu Sirsasana 🕊️ Pigeon Pose 🌉 Bridge Pose 🌿 Supine Twist & Pavanamuktasana Practice daily to boost energy, flexibility, and positivity 💫 Instructor: Haritha Yarram ✨ Certified Yoga Teacher | Hatha & Ashtanga Yoga Join my online classes — “Glow & Flow Yoga with Haritha” 🌸 #Morning yoga #Yoga flow #Sun salutation #Yoga for beginners #Daily yoga #GlowAndFlow Yoga #YogaWithHaritha #Flexibility #EnergyBoost #YogaRoutine #HomeYoga