Over 50s ALL LEVELS BACK FRIENDLY Full Body Hiit Cardio Workout NO REPEAT

Over 50s ALL LEVELS BACK FRIENDLY Full Body Hiit Cardio Workout NO REPEAT Welcome to my 20 minute over 50s back friendly hiit cardo workout. This no rpeat cardio workout has 20 exercise for 1 round. W e will spend 40 seconds on each exercise followed by a 20 seconds rest. This full body hiit cardio workout has NO JUMPING OR TWISTING. This hiit workout will be for all levels with a warm up and cool down stretches. Enjoy the full body workout everyone. Take Care, Anthony Social Media... Subscribe. / 4by4 4by4 circuits twitter / 4by4circuits 4by4 circuits instagram / 4by4circuits Email [email protected] MUSIC PROVIDED BY: Rob Mitsui YouTube channel https://www.youtube.com/results?searc... SONG: Ehrling best of mix saxophone. • Video #Over50s #Hiit #Workout

Over 50s ALL LEVELS BACK FRIENDLY Full Body Hiit Cardio Workout NO REPEAT

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