🎧 How Self-Talk Shapes Our Emotions #shorts #english #englishlearning #englishmerl #englishgrammar

🎧 How Self-Talk Shapes Our Emotions #shorts #english #englishlearning #englishmerl #englishgrammar

Hi! 👋 Welcome to Midori English Speaking! This is your new place to learn English! 🚀 Whether you're just starting or looking to improve your English skills, we've got the most fun and practical lessons for you! We cover stories, grammar, vocabulary, pronunciation, and real-life conversations to help you speak naturally and confidently. We believe that learning English shouldn't be boring! That’s why our lessons are simple, engaging, and easy to understand. Plus, we share super useful learning tips to help you improve effortlessly. Whether it's daily conversation, travel English, business English, or common mistakes, we’ve got you covered! If you want to learn English easily and make progress without stress, hit the subscribe button now and join our learning family! Let’s enjoy learning English together! 🎉✨ 📢 Please subscribe to " Midori English Speaking " Channel! 🌱 Join us to improve your English every day — one step at a time! 📘✨ 👉👉    / @midorienglishspeaking   ------------------------------------------------------------------------------- How Self-Talk Shapes Our Emotions The way we talk to ourselves matters more than we think. Self-talk is the little voice inside our head that comments on everything we do — and that voice can lift us up or drag us down. When we use harsh, critical words like “I always mess up,” we feel defeated and anxious. But if we say, “That was tough, but I can try again,” we feel calmer and more capable. Self-talk affects our emotions because thoughts influence body reactions. Negative self-talk raises stress, tightens muscles, and makes it harder to concentrate. Positive, realistic self-talk lowers stress and opens our mind to solutions. It doesn’t mean ignoring problems — it means framing them in a way that helps, not hurts. A simple trick is to treat yourself like a friend. Ask: “What would I say to someone I care about?” or rephrase a negative thought into a helpful one. Another useful habit is to check the evidence: is that scary thought really true? Over time, these small shifts change how we feel and act. In short, better self-talk builds emotional strength, improves decisions, and makes everyday life feel a little lighter. ------------------------------------------------------------------------------- #midorienglishspeaking #shorts #english #englishlearning #learnenglish #englishspeaking #speakenglish #englishlistening #listenenglish #learnenglishfast #englishstory #englishstories #learnenglishthroughstories #readandlearnenglish #englishreading #readenglish #improveenglish #improveenglishspeaking #improveenglishspeakingskills #improveenglishvocabulary #englishreadingpractice #englishpractice #learnenglishthroughstories #englishreading #englishpractice #usefulenglish #usefulenglishsentences #usefulenglishwords #basicenglish #englishlanguage #englishgrammar #easyenglisheveryday #grammar #englishconversation #education #educational #dailylenglish #englishtips #englishforkids #languagelearning #fluentenglish #englishphrasalverbs #englishvocabulary #spokenenglish #englishspeaking #englishshorts #phrasalverblesson #nativeenglish #englishexpression #dailyenglish #englishfluency #englishteacher #englishlesson #speakingenglish #englishvocab #englishskills #naturalenglish #phrasalverbs #improveenglish #englisheveryday #verbexpressions #speaklikenative #languagelearning #englishsentences #practicalenglish #englishlanguage #trendingshorts #englishcommunication #englishconfidence #easyenglishlessons #englishtips #englishclass #englishimprovement #speakconfidently #englishdaily #expressionsinglish #englishphrases #nativeexpressions #fluentenglish #sophisticatedenglish #advancedvocabulary #communicationskills #SpeakEnglishFluently #englishstoriesforbeginners #英語 #英文 #學英文 #英文發音 #英語学習 #英語單字 #英式英文 #英文 #英文聽力 #英語聽力初級 #英文文法 #英文字彙 #流利說英文 #英会話 #英単語 #英語文法 #英語発音 #簡易英文 #英文課程 #流利說英文 #日常英文對話 #商務英文 #旅遊英文 #常見英文錯誤 #英文初學者 #提升英文能力 #英文口說練習 #英文聽力訓練 #有趣學英文 #簡單英文課程 #英語 #英語スピーキング #英会話勉強法 #英語上達法 #英語脳 #英語話せるようになりたい #バイリンガル #聞き流し #リスニング #英語の勉強 #英語勉強 #英語勉強サイト #英語勉強方法 -------------------------------------------------------------------------------