Seniors Over 60: Urologist Says Avoid These 3 Nuts — And Eat These 3 for Prostate Health
⚠️ Urologist Warning for Seniors Over 60: Not all nuts are healthy for your prostate. In fact, 3 common nuts can increase inflammation, worsen urinary symptoms, and negatively affect prostate health — especially for men over 60. In this 20-minute urologist-guided video, you’ll learn the 3 nuts to avoid and the 3 nuts scientifically shown to support prostate function, circulation, and overall vitality. This simple change can make a major difference in your prostate comfort, energy, and long-term wellness. ✔️ In This Video You Will Learn: ❌ The 3 nuts that may irritate the prostate ❌ The nut that increases inflammation and should be limited after 60 ❌ Which nut worsens urinary frequency in some seniors ✅ The 3 best nuts for prostate health ✅ Why these nuts support circulation, hormones, and inflammation reduction ✅ How much to eat daily for maximum benefit ✅ Doctor-approved tips to maintain a healthy prostate after age 60 00:00 – Introduction: Why some nuts harm prostate health 02:20 – Nut #1 to avoid 05:10 – Nut #2 to avoid 07:40 – Nut #3 to avoid 10:00 – The top 3 nuts for prostate support 13:30 – Benefits of each nut 17:00 – Daily serving recommendations 19:00 – Final urologist summary & tips 📌 Disclaimer: This video is for educational purposes only and does not replace professional medical advice. Welcome to HealthTips 60+, your trusted guide to better health, strength, and vitality after 60. Here, we focus on what matters most for men’s well-being — especially prostate health, longevity, and balanced living. You’ll discover practical advice on how to keep your prostate strong through natural foods, doctor-approved exercises, and daily routines that support circulation and hormonal balance. We also explore the early warning signs of prostate enlargement, how to prevent discomfort, and the best natural methods to protect your prostate as you age. Our mission is to help seniors live free from prostate worries while enjoying a full, active, and confident life. ✨ Subscribe now to HealthTips 60+ — because every man deserves a healthy body, peaceful sleep, and lasting vitality. #ProstateHealthTips #adviceforelderly #seniorhealth #masturbation #prostatehealth
