Dune Buggy (Chair Pose) | Kids Yoga, Music and Mindfulness

Dune Buggy (Chair Pose) | Kids Yoga, Music and Mindfulness

In our fun Dune Buggy song, kids get to practice holding Chair Pose (also known as Fierce Pose) while pretending to ride a dune buggy! Get ready to freeze and go as we strengthen our bodies and play listening games together. Chair Pose is great for building strength in the legs, core, and back, while also lengthening the spine. Using this pose in freeze-and-go games helps sharpen listening skills and strengthen the mind-body connection. This activity is perfect for classrooms, homes, or any setting where kids can combine movement, music, and mindfulness to stay strong and focused! 🔔 Subscribe to the Yo Re Mi YouTube channel: https://bit.ly/yoremi-videos 🌈 Watch our videos ad-free on the Yo Re Mi app: https://app.yoremikids.com - - - - - - - - - - - - 📚 Learn to teach kids yoga with Rachel, Dan and the Yo Re Mi Team📚 Get professionally certified: https://programs.yoremi.com 🚌 Bring us to your school🚌 Assemblies, professional development and community events: https://www.yoremikids.com/student-en... - - - - - - - - - - - - 🖍 BONUS: Get free yoga coloring pages🖍ïļ http://bit.ly/yoga-coloring-book - - - - - - - - - - - - 💖Let's Connect💖 ⭐Learn more at https://www.yoremikids.com ⭐Facebook:   / yoremikids   ⭐Instagram:   / yoremikids   ⭐Twitter:   / yoremikids   ⭐TikTok:   / yoremikids   ABOUT YO RE MI: Yo Re Mi is a musical yoga program for children. In each fun-filled session, we journey to new destinations using our bodies, voices, and imaginations. We collaboratively explore nature, geography, culture, rhythm, dance, songwriting and playing instruments. Through Yo Re Mi's unique combination of live music, movement and mindfulness, children develop self-confidence, focus, strength, communication skills and mind-body awareness. Yo Re Mi brings curriculum-based music and yoga enrichment to schools, designing and implementing early education programming for thousands of children in New York City and beyond. #kidsyoga #yogaforkids #yoremi #kidsyogavideos #mindfulness Words and Music ÂĐ 2024 Yo Re Mi. All Rights Reserved.